We offer a pathway to strength for graduates of our physical therapy program and those who have not needed physical therapy.
$275 for 5 sessions
PREP Plus is 1 on 1 training with a certified instructor. This includes an inital assessment, program development, and instruction to develop proficiency with individualized program.
$275 for 8 sessions
PREP is 1 on 1 training for:
- Graduates of a Physical Therapy Program
- New Clients who have completed a PREP Plus Program
PREP clients have some proficiency with fundamental exercises but still require individual attention.
Memberhips are available to:
- Graduates of a Physical Therapy Program who have also completed 1 PREP Program
- New Clients who have completed a PREP PLUS Program
Memberships allow past patients and new clients to continue with their program on a more independent basis to stay strong and avoid getting injured again.
ONE MONTH MEMBERSHIP
1 x per week: $70
2 x per week: $140
SIX MONTH MEMBERSHIP
1 x per week: $350
2 x per week: $700
ATHLETE DEVELOPMENT PROGRAM
For young athletes who are transitioning from physical therapy back to competative sports. This is a program designed to help prepare the athlete to get back to a high level of play AND to continue their strength program to help prevent future injuries.
This program is a cycle of:
PREP PLUS followed by
$175 / month: 2 sessions per week for 3 months